ONLINE New Year Reset and Rebalance: White Tiger Qigong
Sat, 07 Feb
|via Zoom
These classes are designed for people who want to feel more at home in their body through improved posture, mobility, strength, balance and flow. If you are looking for a fresh start for the New Year, without the “push harder” vibe, this is an ideal way to reset your rhythm.
Time & Location
07 Feb 2026, 3:00 pm – 4:00 pm ACDT
via Zoom
About the event
This is a 4-session Saturday series, suitable for beginners and continuing students alike.
These classes are designed for people who want to feel more at home in their body through improved posture, mobility, strength, balance and flow. If you are looking for a fresh start for the New Year, without the “push harder” vibe, this is an ideal way to reset your rhythm and build steady, usable vitality.
Take this journey with me to explore the hidden wellspring of power in your body with WHITE TIGER QIGONG, a powerful and effective meditative movement and exercise system used to cultivate inner peace and vitality, and support healing and overall wellbeing.
White Tiger Qigong blends ancient Taoist practices with modern sport and exercise science. It is dynamic, deeply regulating, and surprisingly practical. You will be guided through mindful movement, breathwork and meditation that builds strength and mobility while also helping your nervous system…