Ready for a rejuvenating escape? Our Life-Rebalancing Retreat is all about taking a break from the chaos of everyday life and treating yourself to some much-needed rest and relaxation with Qigong and Yoga.
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4pm Friday October 4th to 4pm Sunday October 6th 2024
Over Three Blissful Days, You'll:
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Unplug and Unwind: Step away from technology, daily obligations, and worries. This is your time to disconnect and focus on you.
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Enjoy Gentle Practices: Enjoy calming movement, breathwork, meditation, and relaxation exercises. These activities are designed to soothe your nervous system, boost stress resilience, and ease tension and pain.
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Savour Delicious Clean and Healthy Food: Indulge in nourishing, freshly prepared meals good for your body and soul.
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Connect with Nature and Community: Immerse yourself in the beauty of the natural surroundings and foster a sense of community with fellow participants.
By the End of the Retreat, You'll Feel:
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Empowered and Revitalised: Walk away feeling refreshed, equipped with practical tools to cultivate, conserve, and balance your energy.
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Grounded and Balanced: Learn how to stay centered through life's ups and downs, making mindful choices about your diet, time, and energy.
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Clear and Focused: Get clarity on your next steps and learn to set boundaries that prioritise your self-care.
Transformative Gifts Await You
The skills and insights you'll gain during this retreat have the potential to become powerful, life-changing practices. Join us and open yourself to a world of increased transformation and wellness.
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Ready to Nourish, Reset, and Restore?
Don’t miss out on this opportunity to enhance your well-being. Apply today and take the first step towards a more balanced and empowered life.
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We Can't Wait to Welcome You!
The Place and the Package
About the Venue
Tara Hills is a stunning residential retreat nestled in the Adelaide Hills of South Australia. Just 30 minutes from the Tollgate, it offers a perfect escape from everyday life.
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Immerse yourself in the beauty of the rolling hills, majestic gum trees, and abundant wildlife.
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Your Investment
Early Bird Prices from $795 to $895
The package includes:
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Gentle Qigong
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Yoga Therapy
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Therapeutic Soundbath with renowned musician and sound healer Heather Frahn
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Soothing activities to elicit connection and relaxation
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Standard or Premium accommodation
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All meals, drinks and snacks (the retreat is primarily plant-based and is alcohol-free). We cater for special diets upon request.
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Follow-up materials
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Your Co-Hosts
THIS SOUNDS PERFECT!
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