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Forest Trees

Life Rebalancingretreat:qigong & yogato nourish,reset& restore

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Ready for a rejuvenating escape? Our Life-Rebalancing Retreat is all about taking a break from the chaos of everyday life and treating yourself to some much-needed rest and relaxation with Qigong and Yoga.

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4pm Friday October 4th to 4pm Sunday October 6th 2024

Over Three Blissful Days, You'll:

  • Unplug and Unwind: Step away from technology, daily obligations, and worries. This is your time to disconnect and focus on you.

  • Enjoy Gentle Practices: Enjoy calming movement, breathwork, meditation, and relaxation exercises. These activities are designed to soothe your nervous system, boost stress resilience, and ease tension and pain.

  • Savour Delicious Clean and Healthy Food: Indulge in nourishing, freshly prepared meals good for your body and soul.

  • Connect with Nature and Community: Immerse yourself in the beauty of the natural surroundings and foster a sense of community with fellow participants.

Image by Hitomi Okushima

By the End of the Retreat, You'll Feel:

  • Empowered and Revitalised: Walk away feeling refreshed, equipped with practical tools to cultivate, conserve, and balance your energy.

  • Grounded and Balanced: Learn how to stay centered through life's ups and downs, making mindful choices about your diet, time, and energy.

  • Clear and Focused: Get clarity on your next steps and learn to set boundaries that prioritise your self-care.

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Transformative Gifts Await You

The skills and insights you'll gain during this retreat have the potential to become powerful, life-changing practices. Join us and open yourself to a world of increased transformation and wellness.

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Ready to Nourish, Reset, and Restore?

Don’t miss out on this opportunity to enhance your well-being. Apply today and take the first step towards a more balanced and empowered life.

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We Can't Wait to Welcome You!

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The Place and the Package

About the Venue

Tara Hills is a stunning residential retreat nestled in the Adelaide Hills of South Australia. Just 30 minutes from the Tollgate, it offers a perfect escape from everyday life.

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Immerse yourself in the beauty of the rolling hills, majestic gum trees, and abundant wildlife.

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Your Investment

Early Bird Prices from $795 to $895
The package includes:

  • Gentle Qigong

  • Yoga Therapy

  • Therapeutic Soundbath with renowned musician and sound healer Heather Frahn

  • Soothing activities to elicit connection and relaxation

  • Standard or Premium accommodation

  • All meals, drinks and snacks (the retreat is primarily plant-based and is alcohol-free). We cater for special diets upon request. 

  • Follow-up materials

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Your Co-Hosts

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THIS SOUNDS PERFECT!

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