top of page
5 Force Fit - Dynamic Qigong Flow for Physical and Mental Fitness
Thu, 15 May
|Minor Works Building Community Centre
Join us and discover a unique, holistic approach to fitness that nurtures your body, mind, and spirit.
Registration is closed
See other events
Time & Location
5 more dates
15 May 2025, 5:30 pm – 6:30 pm
Minor Works Building Community Centre, 22 Stamford Ct, Adelaide SA 5000, Australia
About the event
5 Force Fit - Dynamic Qigong Flow for Physical and Mental Fitness
Term of 6 Thursdays - 5:30pm to 6:30pm, commencing 15th May 2025.
5 Force Fit: Merging Ancient Qigong with Modern Fitness Science
🌟 Revitalise Your Fitness Routine! 🌟
Experience the transformative power of 5 Force Fit, where the ancient art of Qigong meets modern fitness and wellness. Developed alongside neuroscientists, sports science experts, and world-renowned instructors, our program seamlessly blends centuries-old Eastern wellness practices with the latest scientific insights.
Synergising the 5 Elements with Modern Movement Science
bottom of page