Qigong offers practical exercises that hold the capacity to heal old injuries, release emotional trauma, restore vital energy, and rejuvenate your spirit. Qigong is also a powerful exercise for preventative health care from illness and disease states.

Through practising the restorative wellbeing practices of this Taoist Medical Qigong, you will acquire tools to promote better physical health, foster emotional balance, and break through self-limiting behaviours and beliefs.