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2022 Qigong Class - Live and Online

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  • ONLINE: Bite-Sized Qigong for Stress Relief
    ONLINE: Bite-Sized Qigong for Stress Relief
    Multiple Dates
    Tue, 10 Sept
    Zoom
    10 Sept 2024, 4:30 pm – 5:00 pm
    Zoom
    LET GO OF STRESS, SETTLE THE NERVOUS SYSTEM, SOOTHE TIRED LIMBS, GENTLY RESET FOR THE EVENING AHEAD with a short but sweet Qigong practice session.
  • Better Balance with White Tiger Qigong!
    Better Balance with White Tiger Qigong!
    Multiple Dates
    Sat, 14 Sept
    Minor Works Building Community Centre
    14 Sept 2024, 9:00 am – 10:00 am
    Minor Works Building Community Centre, 22 Stamford Ct, Adelaide SA 5000, Australia
    I am deeply committed to sharing these practices so others can also benefit from exploring movement, inner alchemy and breathing techniques for healing, transformation, increasing energy reserves, AND BRINGING THEMSELVES INTO BALANCE - PHYSICALLY, MENTALLY, EMOTIONALLY & EVEN SPIRITUALLY.
  • ONLINE: Awaken Your Inner Strength: White Tiger Qigong for Energy, Flow & Connection
    ONLINE: Awaken Your Inner Strength: White Tiger Qigong for Energy, Flow & Connection
    Multiple Dates
    Sat, 14 Sept
    Minor Works Building Community Centre
    14 Sept 2024, 3:30 pm – 4:30 pm
    Minor Works Building Community Centre, 22 Stamford Ct, Adelaide SA 5000, Australia
    Tap into the timeless wisdom of Meridian Qigong and 8 Trigram Organ Qigong, as taught by White Tiger Qigong, to elevate your physical, mental, emotional, and spiritual well-being.
  • The "More Qi for Me!" Challenge - Beginners' Qigong
    The "More Qi for Me!" Challenge - Beginners' Qigong
    Multiple Dates
    Wed, 18 Sept
    Minor Works Building
    18 Sept 2024, 6:00 pm – 7:00 pm
    Minor Works Building, 22 Stamford Ct, Adelaide SA 5000, Australia
    What do most of us want more of? - ENERGY! - otherwise known as ‘Qi’ in the ancient Chinese health system of Taoist Medical Qigong. Think Tai Chi meets Yoga meets Meditation and be prepared for change on all levels of your being.
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