Awaken Your Inner Strength: White Tiger Qigong for Balance, Resilience, and Grounding
Sat, 05 Sept
|Diverse-City
Join us for a nourishing 6-week journey into the world of Taoist Qigong (25th July - 5th September NB no class on 15th August). These sessions are ongoing from the previous term, which finishes on 11th July, but still suitable for drop-ins and beginners.
Time & Location
05 Sept 2026, 8:45 am – 10:00 am
Diverse-City, 163 Gouger St, Adelaide SA 5000, Australia
About the event
Join us for a nourishing 6-week journey into the world of Taoist Qigong (25th July - 5th September NB no class on 15th August). These sessions are ongoing from the previous term, which finishes on 11th July, but still suitable for drop-ins and beginners. See here for bookings to any remaining sessions from that term: https://events.humanitix.com/awaken-your-inner-strength-white-tiger-qigong-for-balance-resilience-and-grounding-ldag46h9
These Saturday morning classes offer a steady, accessible way to return to your body, calm your mind, build resilience and reconnect with your inner strength.
Each class runs for 75 minutes, from 8:45 am to 10:00 am, at Diverse-City Adelaide, 163 Gouger Street, Adelaide.
This is a welcoming drop-in class suitable for beginners, returning students and those who have been practising for a while.
What is White Tiger Qigong?
Qi means energy, and Gong means cultivation. Qigong is a way of cultivating your energy through mindful movement, breathwork and meditative practice.