Fitness, Form and Flow with White Tiger Qigong
Wed, 28 May
|Minor Works Building
Cultivate Energy, Strength, and Balance with White Tiger Qigong.
Time & Location
28 May 2025, 6:00 pm – 02 July 2025, 7:00 pm
Minor Works Building, 22 Stamford Ct, Adelaide SA 5000, Australia
About the event
Cultivate Energy, Strength, and Balance with White Tiger Qigong
This is a series of 6 Wednesday sessions, 6pm to 7pm at the Minor Works Building, 22 Stamford Court, Adelaide, 5000.
What is Qigong?
Qigong (pronounced “chee-gong”) is the art of cultivating vital life energy ("Qi") through movement, breath, and intention. Rooted in Taoist Medical Qigong, this ancient practice draws from Classical Chinese Medicine, Lao Tzu’s Taoist philosophy, the I-Ching, and the natural world’s rhythms. At White Tiger Qigong Academy, we fuse these timeless practices with modern sport and exercise science to create a dynamic system for enhancing health, vitality, and emotional well-being.
How Can Qigong Work for Me?
Qigong offers a wealth of benefits, including: