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ONLINE: Bite-Sized Qigong for New Year's Reset
Tue, 04 Feb
|Via Zoom
In this New Year Reset Qigong Program, we honor the vibrant energy of summer in the Southern Hemisphere. This season corresponds to the Fire Element in Traditional Chinese Medicine, representing joy, expansion, and the Heart Meridian.
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Time & Location
04 Feb 2025, 4:30 pm – 5:00 pm
Via Zoom
About the event
New Year Reset Qigong Program: Energising, Rebalancing, and GroundingÂ
4:30pm to 5pm Adelaide time
In this New Year Reset Qigong Program, we honor the vibrant energy of summer in the Southern Hemisphere. This season corresponds to the Fire Element in Traditional Chinese Medicine, representing joy, expansion, and the Heart Meridian. Here's what you can expect from this energising, rebalancing, and grounding experience:
1. Energising: Tapping into Your Inner Fire
Summer Qigong focuses on expansive movements and heart-opening exercises to stimulate Qi flow and release stagnant energy.
Expect flowing, joyful movements that mirror the warmth and radiance of summer.
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