ONLINE Energise & Thrive with White Tiger Qigong
Sat, 26 Sept
|via Zoom
Unlock your body’s natural vitality with 5 Element and 5 Animal Qigong, ancient Taoist practices designed to balance your energy, strengthen your body, and enhance your well-being. This 4-session series will guide you through powerful breathwork, meditative movements, and deep energetic activation.
Time & Location
26 Sept 2026, 3:00 pm – 4:00 pm ACST
via Zoom
About the event
ONLINE Energise & Thrive with 5 Element Qigong – A 4-Session Series running weekly from Saturday 26th September (no class on 10th October) from 3pm to 4pm Adelaide time.
Unlock your body’s natural vitality with 5 Element and 5 Animal Qigong, ancient Taoist practices designed to balance your energy, strengthen your body, and enhance your well-being. This 4-session series will guide you through powerful breathwork, meditative movements, and deep energetic activation to help you cultivate resilience, clarity, and vitality.
Each session will focus on a different element or two - Wood, Fire, Earth, Metal, and Water- bringing harmony to your physical, emotional, and energetic states. Whether you’re looking to increase energy, release tension, or cultivate a deep sense of balance, this practice offers a holistic approach to thriving.
WHO IS THIS FOR?
Feeling stressed? – Qigong helps calm the nervous system, reduce anxiety, and bring emotional balance.
Feeling tired? – Learn…