ONLINE White Tiger Qigong - Healthy Movement for Spinal Flow

This is a series of 3 Saturday sessions. 

Good spinal health is key to longevity in Taoist Qigong. From the Taoist Qigong viewpoint, your spine is like the sun, with the shoulder and hip joints radiating out as planets and the joints of the extremities representing moons. The health of the spine is therefore critical to the health of the joints which radiate in its sphere. Your spine also helps connect energy from the earth to the heavens. By aligning and strengthening the spine, we unlock vitality and support the free flow of Qi, revitalising mind and body.

NB In case you are unable to attend one of the live events, each session will be recorded and uploaded via private link 1 hour after the scheduled class ends. The recording will be available for view for 7 days after the original session. 

The dates are: Saturdays  30th November, and 7th and 14th December, from 3:30pm to 4:30pm. 

Standard ticket…