Qigong for Health and Wellbeing - Free Come & Try!
Sat, 23 Apr
|Minor Works Building
Ancient Movement & Meditation Practices to De-Stress, Find Balance, Mobilise and Energise!
Time & Location
23 Apr 2022, 9:00 am – 10:00 am
Minor Works Building, 22 Stamford Ct, Adelaide SA 5000, Australia
About the event
Come and find out why Qigong is catching on like wildfire as a sustainable wellness practice.
Take action today to learn more about how these ancient practices benefit you physically, mentally, emotionally and spiritually. Bring your curiosity and enthusiasm to learn something new.
What is Qigong? Qi means Energy, and Gong is Cultivation, so Qigong is a way of cultivating your energy. Taoist Medical Qigong is an ancient meditative exercise system for enhancing health and well-being. The foundations of this system are rooted in Classical Chinese Medicine, Lao Tzu Taoism, the wisdom of the I-Ching, and contemplation of the natural world. The White Tiger Qigong Academy adds a modern perspective of applying sport & exercise science to the practices.
The beauty of this Qigong is that you can approach it from any level of fitness, and any age. I will NEVER force you into any position, and will expertly guide you…