Qigong - Stress Less, Move More, Increase Wellness!
Sat, 17 June
|Minor Works Building
These powerful movements support awakening your inner vitality! Be ready for change - these movements energise as well as support true, deep relaxation by opening the Qi flow through the fascial lines and Meridians.
Time & Location
17 June 2023, 8:45 am – 10:00 am
Minor Works Building, 22 Stamford Ct, Adelaide SA 5000, Australia
About the event
Discover the Hidden Well Spring of Power in your Body with WHITE TIGER QIGONG - a powerful and effective meditative movement & exercise system used to cultivate inner peace and vitality, and promote healing and wellness.
Join White Tiger Qigong Instructor Sarah Divine, in a series of 6 Saturday classes (8:45am to 10:00am), as we explore ancient Qigong exercises, inner alchemy and breathing techniques for healing and transformation. Beginners and those with experience alike will find inspiration and benefit. All movements can be modified to suit different levels of ability.
JOIN IN AT ANY TIME!
Venue - Minor Works Building, 22 Stamford Court, Adelaide, 5000.
NB The first class of term on 27th May will be held at Up Tempo Dance Studio, 250 Pirie St, Adelaide, 5000.
Learn gentle Meridian Qigong, plus a prescriptive sequence including 8 Trigram Organ Qigong, 5 Element Qigong and 5 Animal Qigong to build energy…