Seasonal Wisdom with White Tiger Qigong - Soar with the Spirit of Summer
Sat, 04 Feb
|The Minor Works Building
This workshop features flowing movement, dynamic stretching, powerful breathwork and transformative meditation to revitalise and balance the Heart, Pericardium and Small Intestine, and leave you feeling more contented and ready to lead life's dance with greater capacity for balance and appreciation.
Time & Location
04 Feb 2023, 1:30 pm – 4:30 pm
The Minor Works Building, 22 Stamford Ct, Adelaide SA 5000, Australia
About the event
This workshop features flowing movement, dynamic stretching, powerful breathwork and transformative meditation to revitalise and balance the Heart, Pericardium and Small Intestine, and leave you feeling more contented and ready to lead life's dance with greater capacity for balance and appreciation.
You'll be guided through a carefully crafted sequence of experience, learning and reflection (2.5 hours) after which it's Qi and Tea time, where there will be 30 minutes set aside for tea, questions, sharing and discussion.
Summer is the season of the Fire Element, the time when nature is at its peak of expansion.
In Summer, we often do more, get out more, swim, socialise, shop, cook, get all the jobs around the house done. This is a wonderful aspect of Fire energy, full of joy and connection and love. However, it can sometimes exacerbate any accumulated tiredness you may have - whether you are coming out of a…