Strengthen, Stabilise & Stretch into the New Year with White Tiger Qigong
Sat, 29 Jan
|Adelaide
Contemplating Nature? Contemplation of the seasons, cycles and mechanisms that perpetuate life, death and rebirth in the natural world can guide us in thinking, feeling, moving and being still in ways which optimise our wellbeing. What better place to do this than outside in nature?!
Time & Location
29 Jan 2022, 8:45 am – 10:00 am
Adelaide, South Tce, Adelaide SA 5000, Australia
About the event
This is a series of 10 Saturday sessions, leading up to the weekend preceding Easter. You are welcome to attend on a casual basis, or purchase a 5-class or 10-class pass (this will be valid up to the last session).
NB There is no class on 12th Feb and 19th Mar.
Please note that our venue is outdoors in Veale Gardens (South Terrace), Adelaide. If the weather is inclement, we will meet at an indoor city venue. Occasionally, where I am unable to secure a venue at short notice, the class will be held online via Zoom. What is Qigong? Qi means Energy, and Gong is Cultivation, so Qigong is a way of cultivating your energy. Taoist Medical Qigong is an ancient meditative exercise system for enhancing health and well-being. The foundations of this system are rooted in Classical Chinese Medicine, Lao Tzu Taoism, the wisdom of the I-Ching, and contemplation of the natural world. The…