Strengthen, Stabilise & Stretch into the New Year with White Tiger Qigong
Sat, 10 Feb
|Adelaide
Boost vitality and energy with this incredible meditative movement practice.
Time & Location
10 Feb 2024, 8:45 am – 10:00 am
Adelaide, South Tce, Adelaide SA 5000, Australia
About the event
This is a series of 10 Saturday sessions, leading up to the weekend preceding Easter. You are welcome to attend on a casual basis, or purchase a 5-class or 10-class pass (this will be valid up to the last session).
NB There is no class on 17th Feb.
Please note that our venue is outdoors in Veale Gardens (South Terrace), Adelaide. If the weather is inclement, we will meet at an indoor city venue. Occasionally, where I am unable to secure a venue at short notice, the class will be held online via Zoom. What is Qigong? Qi means Energy, and Gong is Cultivation, so Qigong is a way of cultivating your energy. Taoist Medical Qigong is an ancient meditative exercise system for enhancing health and well-being. The foundations of this system are rooted in Classical Chinese Medicine, Lao Tzu Taoism, the wisdom of the I-Ching, and contemplation of the natural world. The White Tiger Qigong…