top of page

Strengthen, Stabilise & Stretch into the New Year with White Tiger Qigong

Sat, 15 Feb

|

Veale Gardens

You will learn a set of Qigong exercises, breathing techniques and meditations to help keep the body energised & strong, sharpen the mind & hone the spirit.

Strengthen, Stabilise & Stretch into the New Year with White Tiger Qigong
Strengthen, Stabilise & Stretch into the New Year with White Tiger Qigong

Time & Location

Last available date

15 Feb 2025, 8:45 am – 10:30 am

Veale Gardens, South Tce, Adelaide SA 5000, Australia

About the event

This is a series of 5 Saturday sessions, from 18th Jan to 15th Feb. You are welcome to attend on a casual basis, or purchase all 5 sessions.

Please note that our venue is outdoors in Veale Gardens (South Terrace), Adelaide. If the weather is inclement, we will meet at an indoor city venue. Occasionally, where I am unable to secure a venue at short notice, the class will be held online via Zoom. What is Qigong? Qi means Energy, and Gong is Cultivation, so Qigong is a way of cultivating your energy. Taoist Medical Qigong is an ancient meditative exercise system for enhancing health and well-being. The foundations of this system are rooted in Classical Chinese Medicine, Lao Tzu Taoism, the wisdom of the I-Ching, and contemplation of the natural world. The White Tiger Qigong Academy adds a modern perspective of applying sport & exercise science to the practices.


Contemplating Nature? Contemplation of the seasons, cycles…


Share this event

Subscribe Form

©2024 by Sarah Divine Qigong. Proudly created with Wix.com

bottom of page