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Stress Release & Deep Relaxation through Gentle Qigong Movement, Mindfulness & Meditation

Wed, 12 Oct

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Minor Works Building

These sessions will focus on gentle Qigong movements as well as meditative inner alchemy and breathwork to balance body, energy & emotions, transform stress to nourish and revitalise, harness the healing power of your breath, and utilise the power of your mind . • Utilising the power of the mi

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Stress Release & Deep Relaxation through Gentle Qigong Movement, Mindfulness & Meditation
Stress Release & Deep Relaxation through Gentle Qigong Movement, Mindfulness & Meditation

Time & Location

12 Oct 2022, 5:30 pm – 6:30 pm

Minor Works Building, 22 Stamford Ct, Adelaide SA 5000, Australia

About the event

NB New and old students alike will benefit from these sessions, which are tailored towards deep restoration and relaxation.

There has never been a better time to CULTIVATE YOUR OWN WELLBEING!

Take yourself to a new level of healing, health and human potential with White Tiger Qigong.

Through practising the restorative wellbeing practices of this Taoist Medical Qigong, you will acquire tools to:

  • promote better physical health,

  • foster emotional balance, and

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