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White Tiger Qigong for Health & Wellbeing

Fri, 19 Nov

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North Adelaide

PROUDLY SPONSORED BY THE CITY OF ADELAIDE. Come and find out why Qigong is catching on like wildfire as a sustainable wellness practice. Take action today to learn more about how these ancient practices benefit you physically, mentally, emotionally and spiritually.

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White Tiger Qigong for Health & Wellbeing
White Tiger Qigong for Health & Wellbeing

Time & Location

19 Nov 2021, 11:30 am – 12:30 pm ACDT

North Adelaide, 176 Tynte St, North Adelaide SA 5006, Australia

About the event

 Qi means , and Gong is, so Qigong is a way of cultivating your energy. Taoist Medical Qigong is an ancient meditative exercise system for . The foundations of this system are rooted in Classical Chinese Medicine, Lao Tzu Taoism, the wisdom of the I-Ching, and contemplation of the natural world. The Academy adds a modern perspective of applying sport & exercise science to the practices.What is Qigong?Energy Cultivationenhancing health and well-being White Tiger Qigong

The beauty of this Qigong is that you can approach it from any level of fitness, and any age. I will NEVER force you into any position, and will expertly guide you according to your capabilities.

This Qigong has multiple benefits, including:How can Qigong Work for Me? 

* Promoting deep relaxation

* Sharpening concentration

* Boosting vitality & energy

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