White Tiger Qigong: Movement for Spinal Flow - Beginners
Thu, 20 Jan
|Adelaide
White Tiger Qigong's 8 Trigram Organ Qigong together with specific meditations can ease back pain, strengthen the spinal column and the torso to minimise risk of future back problems, and improve the flow of energy (Qi) and blood in the body to boost your natural healing abilities.
Time & Location
20 Jan 2022, 6:30 pm – 7:30 pm
Adelaide, South Tce, Adelaide SA 5000, Australia
About the event
The term consists of 10 sessions in total, taught in 3 blocks:
Block 1 = 4 sessions. 20 Jan; 3rd, 10th and 17th Feb.
Block 2 = 3 sessions. 24th Feb; 3rd and 10th Mar.
Block 3 = 3 sessions. 24th and 31st Mar; 7th Apr.
You may book for 1, 2, or all 3 blocks. It is possible to start with the 2nd or even the 3rd block, but there must be a commitment to all classes of a block.
DATES: PLEASE REFER TO THE BLOCK DATES BEFORE PURCHASING A TICKET (there is no class on 27th Jan and 17th Mar).