White Tiger Qigong: Movement for Spinal Flow - Beginners Tuesdays
Tue, 29 Mar
|Veale Gardens
White Tiger Qigong's 8 Trigram Organ Qigong together with specific meditations can ease back pain, strengthen the spinal column and the torso to minimise risk of future back problems, and improve the flow of energy (Qi) and blood in the body to boost your natural healing abilities.
Time & Location
29 Mar 2022, 5:30 pm – 6:30 pm
Veale Gardens, South Tce, Adelaide SA 5000, Australia
About the event
This term consists of 6 sessions, taught in two blocks of three.
Block 1 = 3 sessions. 1st, 8th and 15th Mar.
Block 2 = 3 sessions. 22nd and 29th Mar; 5th Apr.
You may book for just the first block or for both blocks. You can also purchase the second block after the first block if you prefer.
Please note that our venue is outdoors in If the weather is inclement, we will meet at an indoor city venue. Occasionally, where I am unable to secure a venue at short notice, the class will be held online via Zoom.Veale Gardens (South Terrace), Adelaide.
WHAT IS QIGONG?