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White Tiger Qigong: Movement for Spinal Flow - Beginners Tuesdays
Tue, 05 Apr
|Veale Gardens
White Tiger Qigong's 8 Trigram Organ Qigong together with specific meditations can ease back pain, strengthen the spinal column and the torso to minimise risk of future back problems, and improve the flow of energy (Qi) and blood in the body to boost your natural healing abilities.
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