White Tiger Qigong: Movement for Spinal Flow - Beginners Wednesdays
Wed, 11 May
|Adelaide
Learn ancient movement and meditation practices designed to leave you feeling energised and relaxed, as well as to improve the health of your spine. Join our lively group now and take it at your own pace!
Time & Location
11 May 2022, 5:30 pm – 6:30 pm
Adelaide, 22 Stamford Ct, Adelaide SA 5000, Australia
About the event
This term consists of 6 sessions, taught in two blocks of three.
Block 1 = 3 sessions. 27th Apr, 4th and 11th May.
Block 2 = 3 sessions. 18th and 25th May; 1st Jun.
You may book for just the first block or for both blocks. You can also purchase the second block after the first block if you prefer.
WHAT IS QIGONG?
that comprises at least 5,000 years of wisdom, and several thousand styles. It is an integral system of exercise specifically designed to keep all the body organs and systems in top health. Ideal to maintain vitality & keep you feeling great!Qigong is a system of healing