Winter Fitness, Form and Flow with White Tiger Qigong
Wed, 17 June
|436 Goodwood Rd
Suitable for both beginners and continuing students, this course offers a practical and deeply restorative introduction to Taoist Medical Qigong through movement, breathwork, meditation, and energy cultivation.
Time & Location
17 June 2026, 6:00 pm – 7:00 pm
436 Goodwood Rd, 436 Goodwood Rd, Cumberland Park SA 5041, Australia
About the event
6-Week 5 Element Qigong Course
Wednesdays from 3 June • 6:00pm – 7:00pm
Join us for a progressive 6-week journey into the powerful practice of 5 Element Qigong, where each week builds towards learning and embodying the complete flowing set by the end of the course.
Suitable for both beginners and continuing students, this course offers a practical and deeply restorative introduction to Taoist Medical Qigong through movement, breathwork, meditation, and energy cultivation.
What is Qigong?
Qigong literally means “energy cultivation.” It is an ancient Taoist practice that combines mindful movement, breathwork, and meditation to cultivate vitality, resilience, and inner balance.